I am eating LowCarbHighFat. It is AWESOME! Never hungry. No cravings for candy, soda or anything sweet... I am in heaven! You can read about it more here: http://sv.wikipedia.org/wiki/LCHF-metoden. I also recommend the books Doktor Dahlqvists guide till bättre hälsa och viktkontroll by Annika Dahlqvist, Fetskrämd by Lars-Erik Litsfeldt and lastly Ideologin och pengarna bakom kostråden av Lars-Erik Litsfeldt och Per Wikholm. I promise, they will make look at food in a WHOLE new way. ;-)
no subject