Rock and roll on the weight loss, that's a big one! I'm back on the watching-my-weight wagon-- you and me are about the same weight right now if I did the math right. I couldn't do the same fat/carb/protein ratios you're doing without causing myself digestive mischief but I found out that if I slack off on keeping my protein up, I get all bloaty, feel grumpy, sleepy, dopey and nervous and any other Seven Dwarves.

I remember doing the Xena meme way back-- I think I did Hornblower as well.